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I remember back in time when I started to eat healthy, people around used to thi…

I remember back in time when I started to eat healthy, people around used to think I was definitely going to be hungry because eating only vegetables would not fill my stomach enough… It was a surprise when I opened my lunch box and it was a delicious meal full of healthy nutritious ingredients including all of the food groups: carbs, protein, fats 🤗 And since then it makes me wonder what does “healthy” really mean? To lots of people it’s simply lettuce, carrot sticks and tomatoes 👉🏼 restrictions and limited amounts. To me “healthy” means fueling my body with the food I love (wholesome and colorful that nourish my body), eating according to my preferences, listening to my body, trying new ingredients and recipes and most of all keeping the balance. And what does “healthy” mean to you? I would love to hear your thoughts on this matter 🙌🏼😍😙 #nutrition #healthy #eatbetternotless @nessasphere

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